How to Consume?

Nutritional Value

The oyster is a product farmed in natural conditions, extensively (it feeds from the elements contained in sea water, without any external input). This food is very healthy and rich in minerals.

For 100 g of flesh

Protein9 to 11 gCalcium60 to 90 mgVitamin A0,009 mg
Lipids1,2 to 1,8 gIron70 to 80 mgVitamin B10,16 à 0,18 mg
Carbohydrates4 to 6 gCopper0,2 to 7 mgVitamin B20,2 mg
Water80 to 85 gMagnesium30 to 40 mgVitamin B60,11 mg
Calories70 to 80 KcalManganese0,5 mgVitamin PP2,5 mg
Phosphorus200 to 300 mgVitamin  C8 mg
Sodium3300 to 500 mg

Raw oysters

Raw :

Enjoy the wonderful “nutty” taste of the terroir of our oysters matured in claires.

For a festive evening :

Enjoy your Boyard oysters with a pie, sausage or crépinette.

A la charentaise :

Enjoy your Boyard oysters with a squeeze of lemon and buttered bread.

To vary the pleasure:

Drizzle your Boyard oysters with shallot vinegar.

Cooked oysters

Huîtres à la charentaise :

Open the oysters. Leave the flesh in the shell, add butter, garlic, parsley and cover with breadcrumbs. Bake for a quarter of an hour and serve hot.

Oyster fritters :

emove the flesh from the oyster shells and keep the water. Pour the juice in a pan with one sliced onion and bring to boil. Poach the oyster flesh for 30 seconds. Prepare a classic fritter paste. Dip the oysters in it, then place in the hot oil. Season with salt and serve hot.

Stuffed Oysters :

For a dozen oysters: Remove the flesh from the oyster shells and keep the water. Then pour the juice in a pan with one sliced onion and bring to boil. Poach the oyster flesh for 30 seconds, then drain them well and keep the remaining water aside. In a saucepan, melt 30g of butter and fry a finely chopped shallot. Add 100g of sliced mushrooms, chopped parsley and 1 tablespoons of flour. Dilute with the oyster water to have a thick sauce. Add a glass of dry white wine, salt and pepper. Finally, put 2 or 3 oyster flesh in the empty shells, cover with the sauce and a knob of butter. Brown in the oven and serve hot.